You are enough.
Let’s help you feel it.
Together, we'll build the confidence, healing, and connection you deserve.
You’re smart, capable, and holding it all together on the outside…
But inside?
You’re exhausted from overthinking, stuck in self-doubt, or overwhelmed by anxiety that just won’t quit.
This is a space where you can feel supported, understood, and start reconnecting with the version of you who feels calm, confident, and enough—just as you are.
Hi, I’m Dona.
Taking the first step to find support is an act of strength, and it’s important to find someone who truly feels like the right fit. I’d love for you to get to know me a little better — who I am, how I work, and how we might walk this path together. You deserve to feel seen, supported, and comfortable. Offering in-person and virtual therapy for women in Lenexa, Overland Park, and the greater Kansas City area.
“The good life is a process, not a state of being. It is a direction not a destination.”
— Carl Rodgers
Therapy for Women in Lenexa, KS – Healing Anxiety & Self-Esteem
-
Perinatal Mental Health
Find a safe, supportive space to navigate the emotional ups and downs of pregnancy and new motherhood. If you've been wondering, 'Is it just me?' — it's not, and you're in the right place to get real help that makes a difference.
-
Anxiety and Depression
If you’re feeling overwhelmed, stuck, or just not like yourself, you’re not alone. This is a space where you can slow down, feel supported, and begin to untangle the weight of anxiety and depression—one step at a time.
-
Self-Esteem
If self-doubt has been holding you back or you’ve forgotten how to feel good about who you are, you’re not alone. This is a space to rebuild your confidence, reconnect with your strengths, and start showing up as your full, authentic self.
-
EMDR
EMDR therapy can help you heal the parts of you that feel stuck, so you can show up as the grounded, confident woman and mother you want to be—not just for them, but for you, too.
Set up a complimentary chat
Schedule a 15 minute introductory call to see if we would be a good fit.
